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video podcast - exercises for tendonitis and carpal tunnel
youtube.com - 4/1/2009
video podcast - exercises for tendonitis and carpal tunnel
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http://www.framedrums.neta couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome

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Boing Boing:  Carpal Tunnel Syndrome exercises that really work

Lifehacker:  Exercises That Protect Against Carpal Tunnel Syndrome [Video Demonstration]

boingboing.net - 4/2/2009
Carpal Tunnel Syndrome exercises that really work
— boingboing.net — Richard Metzger is the current Boing Boing guest blogger . A demonstration of effective stretches and exercises you can do that will greatly relieve carpal tunnel syndrome and tendinitis. Both my wife and I watched this video and started doing the ... (more) Carpal Tunnel Syndrome exercises that really work
Comments vote down Lifehacker found this 4/2/2009found this
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Blog Reactions

Carpal Tunnel Syndrome exercises that really work
Boing Boing — Richard Metzger is the current Boing Boing guest blogger. A demonstration of effective stretches and exercises you can do that will greatly relieve carpal tunnel syndrome and tendinitis. Both my wife and I watched this video and started doing the stretches. It really works. Within a few days you can really tell the difference. Try it and see what I mean. Pass this one on to people you know who might benefit from it. Thanks Ann Magnuson!

Exercises That Protect Against Carpal Tunnel Syndrome [Video Demonstration]
Lifehacker — World percussionist David Kuckhermann has fought problems with tendinitis and carpal tunnel syndrome in his career. He demonstrates a few hand and wrist stretches and motions that helped him ward off the desk worker's curse. BoingBoing guest blogger Richard Metzger testifies that he and his wife have practiced the stretches and, after a few days, they could "really tell the difference." Judging from the YouTube comments attached to the video, a lot of other folks attached to their mouse and keyboard for most of the day are finding the exercises new and useful. Here's the clip: [image] Feel free to gently mouse over to our previous tips on avoiding ...

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